SPORTS NUTRITION

It takes more than Wheaties.

Nutrition Counseling
Peak performance is elusive—and what you eat may be the missing link. The right nutrition increases your mental clarity, helps you recover faster, and facilitates peak performance. Through individual Nutrition Counseling a registered dietitian will help you develop a personal diet plan for healthy sports training.

Diet Analysis
Mettler utilizes computerized Diet Analysis to assess the calories, carbs, fat, protein, vitamins, and minerals you are currently consuming. Then a registered dietitian provides individualized guidelines. Learn what your body needs to get in game shape.

Sports Nutrition Workshops
Our Sports Nutrition Workshops educate athletes on a variety of nutrition-related topics. Presentations are conducted on a quarterly basis and include:

• A Guide To Healthy Eating
• Fluid Fundamentals
• Eat To Compete
• Dietary Supplements and Ergogenic Aids

View our currently scheduled workshops.

Team Training Workshops
Get the team on the same page with our Team Training Workshops. Conducted on or offsite, these presentations offer athletes, parents, and coaches practical nutrition advice for better performance. Coaches should speak with a Registered Dietitian to set up a workshop your team.

To learn more about Mettler’s Sports Nutrition services or to schedule a free consultation, please call 217.398.9800.