KINETIK KIDZ

Building active lifestyles today for healthy lives tomorrow.

Exercise is an important part of your child’s life. It has a tremendous impact on physical, intellectual, and emotional development. As adults, we have a responsibility to be role models for our children, sharing with them the pleasures and benefits of a physically active lifestyle. Developing the habit of regular physical activity as a child will be the foundation for a long, healthy life.

We want you to have the opportunity to give your child this wonderful gift—one of health, high self-esteem, and a feeling of accomplishment. This is why Kinetik Kidz was developed. Kinetik Kidz is our Youth Fitness program that promotes healthy lifestyle habits to prevent childhood obesity. By teaching children healthy living with a hands-on approach, they will develop the tools to help them learn and maintain healthy habits into their adult lives.

The four week long Kinetik Kidz program is designed to fit both the physical and emotional readiness of each child who participates. The program is designed for children of all levels ages 6-11. Twice per week classes include warm-up, stretching, strength exercises, and aerobic games. Minimum class attendance is 5 and maximum is 14. Program meets 1–2pm Tuesdays and Thursdays.

Cost

1 session: $70 member, $80 non-member

2 sessions: $130 member, $150 non-member

To learn more about Mettler’s Kinetik Kidz program, please call 217.398.9800.