ADULT FITNESS CLASSES

Finally, the workout you’ve been looking for.

At Mettler, fitness classes involve more than bouncing on foam mats. Our dynamic, cutting-edge classes challenge all fitness levels: Make it short and sweet with Strength Circuit. Up your energy level with power-packed Total Conditioning. Push your body to the max in one of our intense Athleticism 3 sessions. Our experienced instructors will lead you in fun, contemporary classes designed for results.

Athleticism 3
Train movements (not just muscles) to develop the "whole athlete" in you and improve the physical qualities needed to be successful in all sports. Learn more.

A5
Can't get enough of your co-workers at the office? Assemble a "team" from your workplace and focus your energies on cardiovascular and strength training. Learn more.

Body Challenge
Looking for an energy-packed, calorie-burning workout? Body Challenge incorporates innovative, easy-to-follow routines for an all-around exciting and heart-pumping cardio workout.

Strength Circuit
Circuit your way to a stronger day. Join this 30-minute circuit strength class for a full-body strength routine designed to maximize your results in minimized time.

Total Conditioning
Go through a warm-up, circuit your way through strength and cardio, and finish with a strong core routine. Now you’ve gone through total conditioning.

Yoga

Feel energized and agile with a yoga sequence which promotes upperbody, core and leg strength. This challenging workout will improve your strength, stamina, and endurance.

View our class schedule or make a reservation by going to our online scheduler.