ADULT FITNESS CLASSES

Finally, the workout you’ve been looking for.

At Mettler, fitness classes involve more than bouncing on foam mats. Our dynamic, cutting-edge classes challenge all fitness levels: Increase flexibility and rejuvenate your body during Stretch for Life. Up your energy level with power-packed Total Conditioning. Push your body to the max in our intense Body Challenge. Our experienced instructors will lead you in fun, contemporary classes designed for results.

Body Challenge
Looking for an energy-packed, calorie-burning workout? Body Challenge incorporates innovative, easy-to-follow routines for an all-round exciting, heart-pumping cardio and strength workout.

Stretch for Life
Led by a personal trainer, improve your flexibility and ensure proper technique with a variety of stretches and implements. Take a break from the desk, increase flexibility, and relax.

Total Conditioning
Go through a warm-up, circuit your way through strength and cardio, and finish with a strong core routine. Now you’ve gone through total conditioning.

Reservations

View our class schedule or make a reservation by going to our online scheduler.